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Race Time Simulator

Spencer Crane

Birmingham 24 · HYROX MEN

Total Time

39:44+33:11+07:25=1:20:20

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

07:25top 0.0%