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Race Time Simulator

Drew Hamilton, Sam Knowles

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:08+21:52+05:04=59:04

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:04top 0.0%

Race Time Simulator

Drew Hamilton, Sam Knowles

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:08+21:52+05:04=59:04

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:04top 0.0%