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Race Time Simulator

Michelle Harrison, Louise Soothill, Joanna Bower, Aleksandra Karkoszka

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

42:08+35:30+09:47=1:27:25

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

09:47top 0.0%