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Race Time Simulator

Helena Keane, Lauren Mccann

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

37:44+26:49+05:53=1:10:26

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

05:53top 0.0%