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Race Time Simulator

George Lynch, Pauline Montague

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

54:48+25:56+08:10=1:28:54

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

08:10top 0.0%