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Race Time Simulator

Ryan Waugh, Sophie Robinson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

33:12+21:02+04:41=58:55

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:41top 0.0%