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Race Time Simulator

Ross Smith

Birmingham 24 · HYROX MEN

Total Time

35:04+38:40+07:03=1:20:47

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:03top 0.0%