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Race Time Simulator

Ria Armstrong, Becky Brandon

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

40:56+26:01+06:01=1:12:58

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:01top 0.0%