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Race Time Simulator

Daniel Mulholland, Danielle Jahnke

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

39:28+26:30+07:45=1:13:43

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:45top 0.0%