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Race Time Simulator

Amanda Ellis

Birmingham 24 · HYROX WOMEN

Total Time

51:04+49:22+08:43=1:49:09

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

09:13top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:43top 0.0%