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Race Time Simulator

Selina Vernal

Birmingham 24 · HYROX WOMEN

Total Time

44:32+35:36+08:32=1:28:40

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:32top 0.0%