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Race Time Simulator

Bethany Kruger, Ross Shepherd

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:36+33:04+07:27=1:26:07

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:27top 0.0%