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Race Time Simulator

Jonathan Bates

Birmingham 24 · HYROX PRO MEN

Total Time

34:48+31:55+06:20=1:13:03

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

06:20top 0.0%