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Race Time Simulator

Colin Shurrock-Apps

Birmingham 24 · HYROX MEN

Total Time

42:48+42:51+09:16=1:34:55

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

07:09top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:16top 0.0%