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Race Time Simulator

Grace Oswin, Alex Owens

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:20+30:58+09:24=1:29:42

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

09:24top 0.0%