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Race Time Simulator

Adam Johnson, Jen Johnson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:04+31:21+10:25=1:30:50

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

10:25top 0.0%