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Race Time Simulator

Paul Johnson, John Boland

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

31:36+23:29+05:00=1:00:05

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:00top 0.0%