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Race Time Simulator

Kevin Messenger, Steve Harrhy

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:44+26:57+06:43=1:13:24

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:43top 0.0%