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Race Time Simulator

Rich Birse

Birmingham 24 · HYROX MEN

Total Time

40:56+44:27+08:32=1:33:55

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

07:01top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

08:32top 0.0%