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Race Time Simulator

Luke Dipper, Angharad Dipper

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:12:32+29:03+12:00=1:53:35

Running Pace (average per lap)

09:04top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%