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Race Time Simulator

Bonnie Thacker, Tayla Clamp

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:12+28:45+07:26=1:23:23

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:26top 0.0%