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Race Time Simulator

Lauren Carter

Birmingham 24 · HYROX WOMEN

Total Time

54:00+41:14+09:48=1:45:02

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

09:48top 0.0%