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Race Time Simulator

Gary Wickett

Birmingham 24 · HYROX MEN

Total Time

42:56+45:03+08:47=1:36:46

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

08:47top 0.0%