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Race Time Simulator

Sam Longstaff

Birmingham 24 · HYROX MEN

Total Time

40:08+36:10+09:42=1:26:00

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

09:42top 0.0%