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Race Time Simulator

Carla Mclellan, Emma Murphy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

37:04+28:42+05:41=1:11:27

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:41top 0.0%

Race Time Simulator

Carla Mclellan, Emma Murphy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

37:04+28:42+05:41=1:11:27

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:41top 0.0%