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Race Time Simulator

Laura Dix, Nicola Smith

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:52+30:26+06:28=1:24:46

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:28top 0.0%