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Race Time Simulator

Michael Ryan

Birmingham 24 · HYROX PRO MEN

Total Time

55:04+46:20+09:50=1:51:14

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:49top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:50top 0.0%