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Race Time Simulator

Isabel Smith, Hannah Basu

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:56+31:15+08:20=1:24:31

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:20top 0.0%