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Race Time Simulator

Bec Mills, Charlie Haynes

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:36+33:19+09:43=1:28:38

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

09:43top 0.0%