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Race Time Simulator

Samantha Trow, Richard Blakeman

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

41:28+26:54+06:26=1:14:48

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:26top 0.0%