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Race Time Simulator

Steph Miklos

Birmingham 24 · HYROX WOMEN

Total Time

47:20+46:15+09:02=1:42:37

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

09:02top 0.0%