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Race Time Simulator

Kara Borthwick, Abbie Greenhorn

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:19:20+36:49+11:58=2:08:07

Running Pace (average per lap)

09:55top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

08:14top 0.0%

Roxzone (transition + rest)

11:58top 0.0%