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Race Time Simulator

Charlotte Williams

Birmingham 24 · HYROX WOMEN

Total Time

49:20+47:55+07:23=1:44:38

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

08:52top 0.0%

Roxzone (transition + rest)

07:23top 0.0%