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Race Time Simulator

Anna Locke, Shannon Brown

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:48+31:00+06:42=1:26:30

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:42top 0.0%