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Race Time Simulator

Nicole Clark, Emma Clark

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:44+29:51+08:21=1:21:56

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

08:21top 0.0%