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Race Time Simulator

Matt Botham

Birmingham 24 · HYROX MEN

Total Time

37:04+38:06+07:10=1:22:20

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

07:10top 0.0%

Race Time Simulator

Matt Botham

Birmingham 24 · HYROX MEN

Total Time

37:04+38:06+07:10=1:22:20

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

07:10top 0.0%