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Race Time Simulator

Charlotte Owen, Amy Donnelly

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:04+29:03+09:26=1:25:33

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

09:26top 0.0%