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Race Time Simulator

Ellie Brown, Olivia Sutton

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

51:20+29:20+09:00=1:29:40

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

09:00top 0.0%