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Race Time Simulator

Jenny Birkby, Helen Mcstay

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:24+28:39+07:04=1:20:07

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:04top 0.0%