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Race Time Simulator

Esme Hall

Birmingham 24 · HYROX WOMEN

Total Time

47:44+39:37+08:08=1:35:29

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

08:32top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

08:08top 0.0%