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Race Time Simulator

Scott Ashall

Birmingham 24 · HYROX PRO MEN

Total Time

41:04+45:17+09:13=1:35:34

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

04:42top 0.0%

Sled Pull

07:05top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:13top 0.0%