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Race Time Simulator

Brian Rappert, Max Nicholls

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:56+26:52+05:37=1:09:25

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:37top 0.0%