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Race Time Simulator

Pam Reynolds

Birmingham 24 · HYROX PRO WOMEN

Total Time

43:36+41:32+07:49=1:32:57

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

07:49top 0.0%