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Race Time Simulator

Jack Hewitt, Jodie O’Hara

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:52+32:33+09:04=1:25:29

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

09:04top 0.0%