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Race Time Simulator

Zowie Worgan, Hannah Brocklesby

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:20+28:46+07:35=1:25:41

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

07:35top 0.0%