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Race Time Simulator

Oli Fricker

Birmingham 24 · HYROX MEN

Total Time

30:56+22:57+04:57=58:50

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:08top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:57top 0.0%