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Race Time Simulator

Hannah Harris, Laura Davies

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

50:00+28:43+07:25=1:26:08

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:25top 0.0%