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Race Time Simulator

Michael Danson, Emily Evans

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

51:44+32:14+09:28=1:33:26

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

09:28top 0.0%

Race Time Simulator

Michael Danson, Emily Evans

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

51:44+32:14+09:28=1:33:26

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

09:28top 0.0%