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Race Time Simulator

Bryony Warren, Naomi Caton

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:32+29:28+07:11=1:25:11

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:11top 0.0%