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Race Time Simulator

Stephanie Jones, Natasha Long

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

55:44+32:39+10:48=1:39:11

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

10:48top 0.0%